Quiet Time Notes

Notes from my daily Quiet Times with God

First the Kingdom - Healthy Heart

January 2nd, 2010
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What is your spiritual diet?

The Word is what purifies us
It discerns the thoughts and attitudes of the heart
It will diagnose and sanctify us

Keep our hearts pure by living according to God's word - Psalms 119:9
David had a steady diet of the Word

To keep a healthy heart:

1. Maintain a healthy diet - David "set before his eyes no vile thing" - Psalms 101:3
  What do we need to cut out of our lives?

2. Need exercise to make our heart strong
  • Be honest; Be vulnerable when it is not easy
  • Server when it is not convenient
  • Forgive when treated unfarily
A strong heart is a heart that is always being put to the test for God